Weight Training Everyone
Description:
This textbook provides information on using free weights, Universal and Nautilus systems for men and women of varying levels of expertise.
Highlights
-- Weight-training schedules for participation in various sports
-- Answers to frequently asked questions
-- Explanations of the principles of biomechanics
-- Tables and charts on kilo/pound conversions and body measurements
Best prices to buy, sell, or rent ISBN 9780887251962
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- Weight Training for EveryoneWILLIAMS, DavidEdition:LslfISBN-13:9780072335354
- Weight Training EveryoneTuten, RichEdition:First EditionISBN-13:9780887250002
- Weight Training for EveryoneWILLIAMS, DavidEdition:LslfISBN-13:9780072335354
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