Best Runs

(3)
Best Runs image
ISBN-10:

0880118962

ISBN-13:

9780880118965

Edition: First Edition
Released: Oct 09, 1998
Publisher: Human Kinetics
Format: Paperback, 256 pages
Related ISBN: 9780585238401

Description:

Avid runners often define their best runs in terms of breaking records and conquering distances, but they intuitively know that this only begins to describe their experiences. Through more than 40 years of training and competing, Joe Henderson has gained an understanding of what really defines the best running experiences and has developed techniques to achieve them.

Henderson-America's premier running writer-has produced perhaps his finest work in Best Runs. He shares his experiences and expertise, offering advice on how you can enhance your running and reap rewards beyond improved running times and race results.

Best Runs contains more than 100 essays that will inform, inspire, and amuse all readers, from fitness runners to hardcore competitors. Each of the book's 25 chapters serves as a valuable lesson in running. You'll find entertaining tales and proven advice on how to

- reduce the time pressures associated with training and racing;
- decrease down-time by listening to your heart and early warning signals;
- follow an optimal running diet;
- reduce your anxiety before races;
- improve long distance running techniques;
- enjoy running into your later years; and
- much, much more.

Running is about much more than going farther and faster. It's about having your best possible experience every time out. Best Runs provides inspiration, insights, and training tips to ensure that you reach your fullest potential. Read it and have your best run yet!

Best prices to buy, sell, or rent ISBN 9780880118965




Frequently Asked Questions about Best Runs

You can buy the Best Runs book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .

The price for the book starts from $7.28 on Amazon and is available from 14 sellers at the moment.

If you’re interested in selling back the Best Runs book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.

As for the Best Runs book, the best buyback offer comes from and is $ for the book in good condition.

Not enough insights yet.

Not enough insights yet.