The Exercise Habit
Description:
This book helps readers to pick an exercise programme that fits their personality and lifestyle, and to identify motives that will help them develop a lifelong commitment to exercise. Author James Gavin aims to help readers understand how exercise can help them achieve many of their life's goals, including managing weight, improving self-esteem, and gaining control over social relationships. They'll also find powerful insights into why past attempts at exercise haven't worked - and how to avoid the same pitfalls again.
Best prices to buy, sell, or rent ISBN 9780880114578
Frequently Asked Questions about The Exercise Habit
The price for the book starts from $7.28 on Amazon and is available from 20 sellers at the moment.
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The The Exercise Habit book is in very low demand now as the rank for the book is 6,011,530 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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