Sheila Cluff's Aerobic Body Contouring: The New Low-Impact Exercise Program for the Ageless Body
Description:
A complete fitness plan featuring low-impact aerobic-dance conditioning, rapid weight loss, and body toning, this guide provides step-by-step exercises, guidelines on appropriate clothing and shoes, and a discussion of diet and nutrition basics
Best prices to buy, sell, or rent ISBN 9780878576982
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