Fitness through pleasure: A guide to superior health for people who like to have a good time
Description:
A pleasant, chatty (if routine) look at some ways to improve our lifestyle. Shimer, editor of the Executive Fitness Newsletter, champions a no-guilt approach; people who have fun live longer, so pleasure is as important as making other recommended changes. His basics fall into three categories. ""How To Keep Bad Habits From Killing You"" advises assessing your fallings--drinking, obesity, stress--and modifying them as much as possible. (""Cigarettes are the riskiest vice of all, but there are ways of improving the odds."") ""Keep Good Habits From Boring You"" offers tips on creativity in diet, exercise, and rest. (Shimer, a marathon runner, is big on that sport.) And, finally, ""How Fitness Fights Disease"" covers--for cancer, diabetes, heart disease (even halitosis and bad skin)--everyday preventive measures. Lightweight--but appealing. (Kirkus Review)
Best prices to buy, sell, or rent ISBN 9780878573981
Frequently Asked Questions about Fitness through pleasure: A guide to superior health for people who like to have a good time
The price for the book starts from $6.93 on Amazon and is available from 22 sellers at the moment.
If you’re interested in selling back the Fitness through pleasure: A guide to superior health for people who like to have a good time book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Fitness through pleasure: A guide to superior health for people who like to have a good time book, the best buyback offer comes from and is $ for the book in good condition.
The Fitness through pleasure: A guide to superior health for people who like to have a good time book is in very low demand now as the rank for the book is 8,778,786 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.