The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Shambhala Dragon Editions)

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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Shambhala Dragon Editions) image
ISBN-10:

0877732264

ISBN-13:

9780877732266

Edition: Reissue
Released: Jun 12, 1987
Publisher: Shambhala
Format: Paperback, 192 pages

Description:

Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.

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