Prevention's Your Perfect Weight: The Diet-Free Weight Loss Method Developed By The World's Leading Health Magazine

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Prevention's Your Perfect Weight: The Diet-Free Weight Loss Method Developed By The World's Leading Health Magazine image
ISBN-10:

0875964524

ISBN-13:

9780875964522

Edition: 1
Released: May 15, 1997
Publisher: Rodale Books
Format: Paperback, 400 pages
Related ISBN: 9780875962290

Description:

Over 450,00 copies sold! The most powerful weight-loss program ever!

Readers are calling it--

"A wonderful book..."
"Definitely an inspiration..."
"Valuable..."
"An excellent resource..."
"My necessary motivation..."
"The only book that will help me lose the weight I need to lose-- sensibly!"

The thoroughly tested program endorsed by editors of the world's number one health magazine-- with expert advice direct from leading weight-loss doctors, top exercise experts, nutritionists and spa chefs.

Discover:
* How to lose your taste for fatty foods
* How to bounce back after a binge
* Dozens of strategies to help you stay motivated
* Scrumptious low-fat recipes for every meal
* A step-by-step program to end yo-yo dieting
* Shopping strategies that guarantee low-fat living

Plus: The 13 secrets to help you keep it off forever!

Best prices to buy, sell, or rent ISBN 9780875964522




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