Stress Remedies: Hundreds of Fast-Relief Tips to Relax Your Body, Calm Your Mind, and Defuse the Number One Cause of Everyday Health Problems and Chronic Disease
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In Stress Remedies you'll discover hundreds of proven, practical ways to switch off your body's stress response and stay calm, cool, and collected no matter what the situation. You'll learn the secrets of taming tension, easing anxiety, and banishing the blues. And you'll master these emotions naturally, with techniques that are recommended by the country's top doctors, psychologists, and stress researchers and are backed by the latest scientific advances in stress management.
Stress Remedies profiles 59 specific stress-busting strategies, each with its own collection of tips for self-care.
Best prices to buy, sell, or rent ISBN 9780875963082
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The Stress Remedies: Hundreds of Fast-Relief Tips to Relax Your Body, Calm Your Mind, and Defuse the Number One Cause of Everyday Health Problems and Chronic Disease book is in very low demand now as the rank for the book is 6,622,462 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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