George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running

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George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running image
ISBN-10:

0875962173

ISBN-13:

9780875962177

Author(s): Sheehan, George
Released: Apr 15, 1994
Publisher: Rodale Books
Format: Paperback, 230 pages
Related ISBN: 9780875961453

Description:

A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks

Best prices to buy, sell, or rent ISBN 9780875962177




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