Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots

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Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots image
ISBN-10:

0875961940

ISBN-13:

9780875961941

Released: Jun 15, 1994
Publisher: Yankee Books
Format: Hardcover, 228 pages
Related ISBN: 9780875962221

Description:

This program of fat-burning aerobics, muscle-toning exercises, and a Body Shaping diet is guaranteed to tone up women's most bothersome figure flaws.

This scientifically formulated program of fat-burning aerobics, muscle-toning exercises and a Body Shaping diet includes dozens of workout routines targeted towards achieving a fuller bosom, slimmer waist, trimmer hips, thinner thighs or flatter tummy.

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