Prevention's Super Foods Cookbook: 250 Delicious Recipes Using Nature's Healthiest Foods

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Prevention's Super Foods Cookbook: 250 Delicious Recipes Using Nature's Healthiest Foods image
ISBN-10:

0875961673

ISBN-13:

9780875961675

Edition: First Edition
Released: Jan 01, 1993
Publisher: Rodale Pr
Format: Hardcover, 312 pages

Description:

Handy charts providing guidance in choosing the most nutritional foods complement more than 250 delicious, low-fat recipes introducing the benefits of "superfoods," foods that offer the maximum amount of nutrients.

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