The Allergy Self-Help Cookbook: Over 325 Natural Foods Recipes, Free of Wheat, Milk, Eggs, Corn, Yeast, Sugar and Other Common Food Allergens

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The Allergy Self-Help Cookbook: Over 325 Natural Foods Recipes, Free of Wheat, Milk, Eggs, Corn, Yeast, Sugar and Other Common Food Allergens image
ISBN-10:

0875961096

ISBN-13:

9780875961095

Edition: Rpt
Released: Apr 15, 1992
Publisher: Rodale Books
Format: Paperback, 485 pages

Description:

The most comprehensive kitchen resource for overcoming food allergies-now completely revised and updated!

Since its original publication in 1984, The Allergy Self-Help Cookbook by Marjorie Hurt Jones, R.N. has helped thousands of people overcome their food sensitivities and intolerances. Now, the tips and recipes have been entirely revamped for 21st-century cooks with little or no time to spare! Includes:

* Extensive breakfast and dessert chapters
* Updated nutrition information
* New recipes using ingredients such as Kamut flour and quinoa pasta
* How to help allergic children eat right and feel better
* Complete guide to new allergy-free products
* Tips for creating an allergy-free kitchen and home

With your doctor's diagnosis in one hand and this book in the other, let your new allergy-free life begin!

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