Meditate: First Edition (SUNY series in Transpersonal and Humanistic Psychology)

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Meditate: First Edition (SUNY series in Transpersonal and Humanistic Psychology) image
ISBN-10:

0873954718

ISBN-13:

9780873954716

Author(s): Swami Muktananda
Released: Jan 01, 1980
Format: Hardcover, 84 pages

Description:

This is a practical how-to book of meditation techniques. "Meditation," Swami Muktananda explains, "happens through the grace of a Siddha Master; it is our birth-right. All we must do is to shift our focus from the outside to the inner Self." This book is highly recommended for the new meditator and for anyone wishing to deepen their meditation experience.

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