Speed Training : How to Develop Your Maximum Speed for Martial Arts

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Speed Training : How to Develop Your Maximum Speed for Martial Arts image
ISBN-10:

0873648595

ISBN-13:

9780873648592

Released: Jan 01, 1996
Publisher: Paladin Pr
Format: Paperback, 256 pages

Description:

Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.

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