Lore of Running, 4th Edition
Description:
Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.
Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport:
-How your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential
-How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts
-How to prevent and treat injuries, increase your strength and flexibility, and use proper nutrition for weight control and maximum performance
You'll also find a candid analysis of supplements and ergogenic effects and training aids. The book includes new interviews with 10 world-class runners who share their secrets to success and longevity in the sport. Features on legendary figures and events in running history provide fascinating insights.
And that's just scratching the surface. Lore of Running is not only the biggest and best running publication on the planet. It's the one book every runner should own.
Best prices to buy, sell, or rent ISBN 9780873229593
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- Lore of RunningNoakes, Timothy D.Edition:SubsequentISBN-13:9780880114370
- Lore of RunningNoakes, TimEdition:2ISBN-13:9780195704211
Frequently Asked Questions about Lore of Running, 4th Edition
The price for the book starts from $7.10 on Amazon and is available from 107 sellers at the moment.
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As for the Lore of Running, 4th Edition book, the best buyback offer comes from and is $ for the book in good condition.
The Lore of Running, 4th Edition book is in average demand now as the rank for the book is 82,725 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.
The highest price to sell back the Lore of Running, 4th Edition book within the last three months was on October 31 and it was $2.03.