Managing Stress: A Creative Journal

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Managing Stress: A Creative Journal image
ISBN-10:

0867208414

ISBN-13:

9780867208412

Released: Jan 01, 1994
Format: Paperback, 80 pages

Description:

This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.

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