The Essence of Brazilian Jiu Jitsu

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The Essence of Brazilian Jiu Jitsu image
ISBN-10:

0865681945

ISBN-13:

9780865681941

Author(s): Machado, Rigan
Edition: First Edition
Released: Jan 01, 2002
Format: Paperback, 160 pages
Related ISBN: 9781949753240

Description:

Rigan Michado, one of the most knowledgeable Brazilian jiu jitsu practitioners in the world, introduced for the first time in published form his famous "Machado Jiu Jitsu" techniques. This book encompasses an enormous variety of techniques, including arm locks, chokes and leg locks.

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