Mindfulness, Bliss, and Beyond: A Meditator's Handbook
Description:
Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.
Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
Best prices to buy, sell, or rent ISBN 9780861712755
Frequently Asked Questions about Mindfulness, Bliss, and Beyond: A Meditator's Handbook
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Mindfulness, Bliss, and Beyond: A Meditator's Handbook book is in low demand now as the rank for the book is 186,826 at the moment. It's a low rank, and the book has not much sales on Amazon.
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