Take Control of Your Endometriosis: Help Relieve Symptoms with Simple Diet and Lifestyle Changes

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Take Control of Your Endometriosis: Help Relieve Symptoms with Simple Diet and Lifestyle Changes image
ISBN-10:

0857830686

ISBN-13:

9780857830685

Released: Jan 01, 2012
Format: Paperback, 208 pages

Description:

As a sufferer of endometriosis and a qualified nutritional therapist, Henrietta Norton provides both a personal and professional look at how women can take control of their endometriosis and relieve their symptoms naturally. She shows how making informed choices can improve wellbeing through diet and lifestyle changes and can personally vouch for the positive difference these alterations can make to the health of endometriosis sufferers. With an explanation of endometriosis and its symptoms, a guide to what foods to eat and which to ditch, plus recipes to make the dietary changes easy to follow, this is an authoritative and accessible guide to empower women to manage their endometriosis.

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