Real Women Run: The Complete Guide for Every Female Runner
Description:
Practical and inspirational, this book will show you how to fit running into your everyday routine as well as encouraging you every step of the way. It is suitable for all abilities - from the virtual runner who hasn't actually got round to getting their trainers on to the experienced runner lacking motivation and at risk of grinding to a standstill. Backed by scientific research, expert advice and the experiences of female runners, Sam shows you how to stay motivated, the best food and drink for maximum energy, the optimum stretches for top results and how to keep your programme balanced, realistic and challenging but, above all, fun.
Best prices to buy, sell, or rent ISBN 9780857830098
Frequently Asked Questions about Real Women Run: The Complete Guide for Every Female Runner
The price for the book starts from $7.98 on Amazon and is available from 19 sellers at the moment.
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As for the Real Women Run: The Complete Guide for Every Female Runner book, the best buyback offer comes from and is $ for the book in good condition.
The Real Women Run: The Complete Guide for Every Female Runner book is in very low demand now as the rank for the book is 8,677,395 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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