True You: A Journey to Finding and Loving Yourself

I'm just Janet. I have strengths, weaknesses, fears, happiness, sadness. I experience joy and I experience pain. I'm highly emotional. I'm very vulnerable. And, as anyone who knows me will testify, I'm extremely sensitive. I have lifelong patterns of behaviour that have caused me difficulty - patterns tough to break. Like everyone, I have talents, but with those talents have come challenges. This book is about meeting the challenges that face all of us. For more than three decades, I've struggled with yo-yo dieting. Some of my battles with weight have been very public. But most of it has been internal. Even at my thinnest, when my body was being praised, I wasn't happy with what I saw or how I felt about myself. Infused with stories from fans and friends, Janet offers a candid look into the causes and circumstances behind some of her well-documented weight issues. Far more than a celebrity fitness manifesto, this book is a searingly honest account of the most tumultuous times of her li