The Happiness Revolution: A Manifesto for Living Your Best Life

A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee
Happiness. We chase it, we crave it…it’s so in demand… yet so scarce and fleeting.
But here’s the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet.
The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here.
Welcome to global domination of the happiness kind!
Discover: How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that. Why it can be so hard to maintain a happy outlook when the outside world has never been so fast, complex, and unpredictable. How to be at your best in a world that is doing its worst.
Happiness is the #1 thing you want for yourself and your family. The Happiness Revolution is an indispensable guide for everyone trying to live their best life and to spread some happiness whilst doing so.
Rise Up and Be Happy! Vive la revolution!\nFrom the Inside Flap\n‘A BOOK FOR EVERYONE!’ BEAR GRYLLS
When the world is doing its worst, it becomes even more important that you know how to be at your best. The Happiness Revolution shows you how.
Happiness is sought by everyone the world over. Unfortunately, many find it fleeting and hard to maintain. But it doesn’t have to be that way. In The Happiness Revolution: A Manifesto For Living Your Best Life, motivational experts and bestselling authors Andy Cope and Paul McGee deliver a self-help book of the times, for the times.
They outline a 10-point Happiness Manifesto grounded in the science of human flourishing and the reality of life. Built on simple and practical principles, The Happiness Revolution is a thought-provoking and fun read which will have an immediate positive effect on your life and the lives of those around you.
Rather than waiting for evolution to equip us with the necessary skills to thrive, we’re inviting you to join a revolution. An uprising of wellbeing and a raising of the bar from mental health to mental wealth because, bottom line, there’s a world shortage of happiness right now.
Vive la révolution!
#thehappinessrevolution
Praise for The Happiness Revolution
‘A book for everyone!’
Bear Grylls, adventurer, writer, television presenter and businessman
‘The Happiness Revolution will help you to pause a moment, to stop fighting life and join in with the flow. I’ve joined the happiness revolution today, you should too.’
Jason Byrne, Comedian and Radio Host
‘Warm, witty and, above all, wise. This book is a powerful manifesto for living your best life.’
Damian Hughes, author, speaker and co-host of The High Performance Podcast
‘We are all unique and face many challenges in the snakes and ladders of life and appreciating that being imperfect is perfectly ok. The authors of The Happiness Revolution Paul and Andy have written an honest, practical and engaging book that offers hope, in an encouraging and empowering way which I’m sure you will enjoy.’
Nigel Adkins, Football Manager
‘A profound, engaging and at times moving read – sprinkled with humour, honesty and insight. The world will be a better place when we embrace The Happiness Revolution.’
James Timpson OBE, Chief Executive of Timpson
‘Another thought provoking and inspiring read by Paul McGee and Andy Cope, their simple, yet relatable manifesto for living your best life, is something w