Heart, Self, & Soul: The Sufi Psychology of Growth, Balance, and Harmony

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Heart, Self, & Soul: The Sufi Psychology of Growth, Balance, and Harmony image
ISBN-10:

083560778X

ISBN-13:

9780835607780

Edition: 1
Released: Sep 01, 1999
Publisher: Quest Books
Format: Paperback, 269 pages
Related ISBN: 9788178222318

Description:

Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.

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