Budo Mind and Body: Training Secrets of the Japanese Martial Arts

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Budo Mind and Body: Training Secrets of the Japanese Martial Arts image
ISBN-10:

0834805731

ISBN-13:

9780834805736

Author(s): Suino, Nicklaus
Edition: Annotated
Released: Jan 09, 2007
Publisher: Weatherhill
Format: Paperback, 158 pages
Related ISBN: 9780834805682

Description:

Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including:

• how to determine the principles behind techniques
• how to develop physical strength, technical strength and strength of character
• how to discipline your mind to really focus and be in the present moment

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