Training for Life: Walk Your Way to Fitness And Weight Loss in 14 Days
Released: Jan 01, 2007
Publisher: Springboard Pr
Format: Hardcover, 204 pages
Related ISBN: 9780446581028
Description:
A complete walking workout and diet plan demonstrates how to use walking as a natural form of exercise to quickly improve overall health, in a guide that pairs nutritional recommendations with a series of walking and upper-body workouts.
Best prices to buy, sell, or rent ISBN 9780821258125
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