Robert Wolff's Book of Great Workouts : Everything You Need to Know to Vary Your Routine and Keep You Motivated

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Robert Wolff's Book of Great Workouts : Everything You Need to Know to Vary Your Routine and Keep You Motivated image
ISBN-10:

0809297698

ISBN-13:

9780809297696

Author(s): Robert Wolff
Released: Feb 26, 2001
Format: Paperback, 178 pages

Description:

Provides eighteen weekly training routines, including tips on protein, supplements, electrolytes, and advice for training such different body builds as the endomorph, ectomorph, and the mesomorph.

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