Aerobic Weight Training: The Athlete's Guide to Improved Sports Performance
Description:
Explains how to use weight-training techniques and equipment to improve cardiovascular fitness, with four basic training programs for aerobic conditioning that can be adapted to suit any specialty sport
Best prices to buy, sell, or rent ISBN 9780809255337
Frequently Asked Questions about Aerobic Weight Training: The Athlete's Guide to Improved Sports Performance
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The Aerobic Weight Training: The Athlete's Guide to Improved Sports Performance book is in very low demand now as the rank for the book is 2,137,160 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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