Building Arms for Mass and Power: The Best of Joe Weider's Muscle and Fitness

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Building Arms for Mass and Power: The Best of Joe Weider's Muscle and Fitness image
ISBN-10:

0809255006

ISBN-13:

9780809255009

Author(s): Weider, Joe
Released: Jan 01, 1983
Format: Paperback, 103 pages

Description:

Discusses the physical structure of the arm, shares the training techniques of top bodybuilders, and tells how to maintain one's motivation in a training program

Best prices to buy, sell, or rent ISBN 9780809255009




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