Mindful Me: Mindfulness and Meditation for Kids
Description:
When difficult things happen, you can take a step back and become a Mindful Me!\nSometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.
Best prices to buy, sell, or rent ISBN 9780807551370
Frequently Asked Questions about Mindful Me: Mindfulness and Meditation for Kids
The price for the book starts from $11.31 on Amazon and is available from 6 sellers at the moment.
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As for the Mindful Me: Mindfulness and Meditation for Kids book, the best buyback offer comes from and is $ for the book in good condition.
The Mindful Me: Mindfulness and Meditation for Kids book is in very low demand now as the rank for the book is 613,651 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
The highest price to sell back the Mindful Me: Mindfulness and Meditation for Kids book within the last three months was on October 21 and it was $1.53.