Cooking for Long Life: The Tao of Food

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Cooking for Long Life: The Tao of Food image
ISBN-10:

0806941537

ISBN-13:

9780806941530

Released: Jun 30, 2001
Publisher: Sterling
Format: Paperback, 128 pages

Description:

Make a move to a healthier and more delicious lifestyle. Follow simple Taoist principles in your cooking and eating to increase longevity, boost energy, improve concentration, and enhance sex. Learn about "eating medicine," what to eat when, and which foods lead to tension, irritability, and sleeplessness. The recipes offer a delectable spread of soups, salads, meat dishes, vegetables, and desserts.

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