Choose to Be Happy: The Craft and the Art of Living Beyond Anxiety

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Choose to Be Happy: The Craft and the Art of Living Beyond Anxiety image
ISBN-10:

0806935634

ISBN-13:

9780806935638

Released: Dec 31, 2001
Publisher: Rudra
Format: Paperback, 312 pages
Related ISBN: 9780915801480

Description:

The power of happiness is in your hands! While no one can control everything that happens, you can decide how to respond to circumstances. Resolve to be happy every day, regardless of the situation, and it will transform your life. Connect to the vitality within yourself with a methodology for continuously deepening contentment; with meditation exercises and mantras that liberate you from harmful habits; and with practices that develop calmness and inner vision. Your new spiritual work will melt the tension away.

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