How To Control Your Anger Before It Controls You

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How To Control Your Anger Before It Controls You image
ISBN-10:

0806520108

ISBN-13:

9780806520100

Edition: 1
Released: Aug 01, 2000
Publisher: Citadel
Format: Paperback, 179 pages

Description:

Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach

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