Simple Ways to Wellness: A Workbook for Self-Healing

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Simple Ways to Wellness: A Workbook for Self-Healing image
ISBN-10:

0804830487

ISBN-13:

9780804830485

Author(s): Taylor, Louise
Edition: 1
Released: Jan 01, 1995
Publisher: Tuttle Pub
Format: Paperback, 210 pages

Description:

This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each.

Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again.

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