Women and Stress: A Practical Approach to Managing Tension

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Women and Stress: A Practical Approach to Managing Tension image
ISBN-10:

0800756177

ISBN-13:

9780800756178

Released: Mar 01, 1997
Publisher: Revell
Format: Paperback, 272 pages

Description:

Jean Lush and Pam Vredevelt examine troublesome emotions and show you how to manage your own "storage pot" of tension with practical, tried and true methods gained from research, their own experiences, and pertinent case studies.

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