Memory Builders: Easy Exercises to Sharpen Your Memory
Description:
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
Best prices to buy, sell, or rent ISBN 9780800739584
Frequently Asked Questions about Memory Builders: Easy Exercises to Sharpen Your Memory
The price for the book starts from $5.95 on Amazon and is available from 15 sellers at the moment.
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The Memory Builders: Easy Exercises to Sharpen Your Memory book is in very low demand now as the rank for the book is 2,177,245 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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