Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

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Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples image
ISBN-10:

0786168943

ISBN-13:

9780786168941

Author(s): Robbins, John
Edition: Unabridged
Released: Sep 12, 2006
Format: Audio CD, 11 pages

Description:

The best-selling author of Diet for a New America introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life. Simultaneous.

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