Weight Training Diary For Dummies
Description:
From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition, equipment, and accessories, it also includes injury prevention exercises and body fat to weight conversion charts to help you keep track of your progress.
Best prices to buy, sell, or rent ISBN 9780764553363
Frequently Asked Questions about Weight Training Diary For Dummies
The price for the book starts from $7.28 on Amazon and is available from 17 sellers at the moment.
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As for the Weight Training Diary For Dummies book, the best buyback offer comes from and is $ for the book in good condition.
The Weight Training Diary For Dummies book is in very low demand now as the rank for the book is 2,235,945 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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