Runner's World Complete Book Of Running (Runner's World Complete Books)

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Runner's World Complete Book Of Running (Runner's World Complete Books) image
ISBN-10:

0762409843

ISBN-13:

9780762409846

Author(s): Burfoot, Amby
Released: Feb 27, 2001
Publisher: Running Press
Format: Hardcover, 128 pages

Description:

We've turned the top book on running into a handy Running Press Miniature Edition™! With tips from marathon runners and well know Olympians, this pocket-size reference provides easy-to-follow tips on getting started, picking the right shoes, how to train, where to train, how to prevent and cure common runners' ailments, and much more.

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