Long Life Prescription: Fast and Easy Ways to Stay Energized and Healthy at Every Age: Based on More

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Long Life Prescription: Fast and Easy Ways to Stay Energized and Healthy at Every Age: Based on More image
ISBN-10:

0762107685

ISBN-13:

9780762107681

Author(s): Sari Harrar
Released: Jan 01, 2008
Format: Hardcover, 400 pages
Related ISBN: 9781606520444

Description:

Discover the easiest, most successful path to vibrant health and prolonged life! No matter what your age, this practical lifelong plan to living well proves how small changes now can leave you feeling better, sharper, more energetic, more disease resistant, and happier overall. Discover how you can erase damage already done, and avoid common conditions such as osteoporosis, memory problems, heart disease, and more. With new thoughts on aging well, hands-on advice for healthy eating, easy fitness plans, and more, this reassuring book is a breath of fresh air. You'll preserve your health today, protect your tomorrows, and enjoy your many years to come.

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