Just as You Are: How to be Healthy Whatever You Eat

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Just as You Are: How to be Healthy Whatever You Eat image
ISBN-10:

0760721181

ISBN-13:

9780760721186

Edition: First Thus
Released: Jan 01, 2000
Format: Hardcover, 256 pages

Description:

This total fitness guide is for anyone who finds it too difficult to lose weight but still wants to be healthy. North America is in the midst of a backlash against dieting, and many physicians have begun to realize that it is more important to concentrate on total health than solely on weight control. In Just the Weigh You Are, a doctor and a leading nutrition writer guide readers in finding balance in their lives by showing them the path to a healthful lifestyle, regardless of their weight.

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The Just as You Are: How to be Healthy Whatever You Eat book is in very low demand now as the rank for the book is 10,284,587 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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