NUTRITION BASICS FOR BETTER HEALTH AND PERFORMANCE

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NUTRITION BASICS FOR BETTER HEALTH AND PERFORMANCE image
ISBN-10:

0757515924

ISBN-13:

9780757515927

Edition: 1
Format: Paperback, 520 pages

Description:

Nutrition Basics is a reader for non-major nutrition courses taught at the introductory level. A minimum of scientific terminology is used so the book fits all levels of students.A wide array of nutrition topics are covered from basics about fats, proteins, carbohydrates, and energy metabolism, to popular topics regarding weight loss and supplements.Practical information included also makes this book enjoyable for students and everyone who is interested in improving their health.

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