I Don't Smoke!: A Guidebook to Break Your Addiction to Nicotine (Joyous Adventures)

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I Don't Smoke!: A Guidebook to Break Your Addiction to Nicotine (Joyous Adventures) image
ISBN-10:

0757314880

ISBN-13:

9780757314889

Edition: Illustrated
Released: Jan 04, 2010
Format: Paperback, 144 pages

Description:

For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossible—until now. "I Don't Smoke!" offers a very different approach to smoking cessation: an approach that focuses on the smoker, not the nicotine; an approach that looks at quitting as a joyous adventure; an approach that will make smokers laugh and feel good while they free themselves from their addiction; an approach that works. Dr. Joseph Cruse, founding medical director of the Betty Ford Center, applies addiction recovery techniques in this guidebook that will help every addicted smoker to announce with confidence, "I don't smoke!"—and mean it.

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