Chicken Soup for the Dieter's Soul Daily Inspirations (Chicken Soup for the Soul)
Description:
The Inspiration You Need to Make Healthy Habits Stick—for Life
Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wondermost diets fail . . . until now.
With a dose of Chicken Soup (low-fat, of course!), you can:
- Control cravings
- Get back on track after straying
- Eat out—and enjoy it
- Set—and achieve—your weight-loss goals
With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.
Best prices to buy, sell, or rent ISBN 9780757305269
Frequently Asked Questions about Chicken Soup for the Dieter's Soul Daily Inspirations (Chicken Soup for the Soul)
The price for the book starts from $5.82 on Amazon and is available from 10 sellers at the moment.
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The Chicken Soup for the Dieter's Soul Daily Inspirations (Chicken Soup for the Soul) book is in very low demand now as the rank for the book is 2,681,504 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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