Our Secret Rules: Why We Do the Things We Do

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Our Secret Rules: Why We Do the Things We Do image
ISBN-10:

075700010X

ISBN-13:

9780757000102

Author(s): Weiss, Jordan
Edition: 1
Released: Sep 01, 2001
Publisher: Square One
Format: Paperback, 240 pages

Description:

We all live according to rules that regulate our behaviors. Some rules―ones we are conscious of― are clear. Others, however, are unconscious, and when we do things that go against them, we experience stress, anxiety, apprehension, and emotional exhaustion―and we never know why. This book offers a unique system that helps uncover our most secret rules. Once we are aware of them, we can then learn to live within their boundaries, or we can attempt to change them.

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