15 Minute Everyday Pilates (Book and DVD)

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15 Minute Everyday Pilates (Book and DVD) image
ISBN-10:

0756633575

ISBN-13:

9780756633578

Author(s): Ungaro, Alycea
Edition: PAP/DVD
Released: Dec 03, 2007
Publisher: DK
Format: Paperback, 128 pages
Related ISBN: 9781405326582

Description:

Combines step-by-step instructions, color photographs, and a DVD to present a series of workouts that target specific parts of the body and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.

Best prices to buy, sell, or rent ISBN 9780756633578




Frequently Asked Questions about 15 Minute Everyday Pilates (Book and DVD)

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