T'ai Chi Step By Step: A fully illustrated teaching plan, shown in over 250 photographs
Description:
The ancient art of t'ai chi improves muscular strength, and promotes health and longevity. This photographic guide takes you through the entire Wu form, the most popular sequence, with easy-to-follow instructions and illustrations for each stage. There is advice on preparation and warm-up, and techniques for the more advanced practitioner.
Best prices to buy, sell, or rent ISBN 9780754828174
Frequently Asked Questions about T'ai Chi Step By Step: A fully illustrated teaching plan, shown in over 250 photographs
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The T'ai Chi Step By Step: A fully illustrated teaching plan, shown in over 250 photographs book is in very low demand now as the rank for the book is 4,813,593 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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