Find Your Focus: How to avoid distractions and improve your focus
Description:
In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.
Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.
Best prices to buy, sell, or rent ISBN 9780753735374
Frequently Asked Questions about Find Your Focus: How to avoid distractions and improve your focus
The price for the book starts from $9.77 on Amazon and is available from 24 sellers at the moment.
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The Find Your Focus: How to avoid distractions and improve your focus book is in very low demand now as the rank for the book is 2,359,644 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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