Mindfulness
Description:
A pocket guide to mindfulness to help with anything the day brings.
Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander.
This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognize that the here and now keeps us connected to the world around us and to ourselves.
Chapters:INTRODUCTIONBREATH & MOVEMENTCALM & PEACEHARMONIZING MIND & BODYGRATITUDE & COMPASSIONPROBLEM SOLVING
Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander.
This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognize that the here and now keeps us connected to the world around us and to ourselves.
Chapters:INTRODUCTIONBREATH & MOVEMENTCALM & PEACEHARMONIZING MIND & BODYGRATITUDE & COMPASSIONPROBLEM SOLVING
Best prices to buy, sell, or rent ISBN 9780753733493
Frequently Asked Questions about Mindfulness
You can buy the Mindfulness book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .
The price for the book starts from $7.17 on Amazon and is available from 10 sellers at the moment.
If you’re interested in selling back the Mindfulness book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Mindfulness book, the best buyback offer comes from and is $ for the book in good condition.
The Mindfulness book is in very low demand now as the rank for the book is 9,371,618 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.