Arriving at Your Own Door: 108 Lessons in Mindfulness

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Arriving at Your Own Door: 108 Lessons in Mindfulness image
ISBN-10:

0749928611

ISBN-13:

9780749928612

Author(s): Jon Kabat-Zinn
Released: Jan 01, 2008
Publisher: Piatkus Books
Format: Paperback, 160 pages

Description:

Language:Chinese.Paperback. Pub Date: 2008-1-1 Publisher: little brown In Coming to Our Senses. internationally renowned author JonKabat-Zinn wrote the definitive book for our time on the connectionbetween mindfulness and our physical and spiritual wellbeing.Arriving at Your Own Door is the perfect gift for his many fans: abeautifully illustrated collection of 108 verses excerpted fromthat acclaimed work These gems of knowledge provide simple. intuitive ways to achieve deeper understanding of our genius. ourbeauty and our life path in a complicated and rapidly changingworld..

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