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Life-Changing Weight Loss: 3 Steps to Get the Body and Life You Want

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Life-Changing Weight Loss: 3 Steps to Get the Body and Life You Want image
ISBN-10:

0749928379

ISBN-13:

9780749928377

Author(s): Newbigging, Sandy; Hamilton, Amanda
Released: May 06, 2008
Publisher: Piatkus Books
Format: Paperback, 160 pages
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Description:

Revealing a unique way to reach a goal weight, this unique guide from two detox experts shows how to harness the power of the body and mind to achieve significant, long-lasting weight loss. Their simple three-step plan—discover, resolve, and enjoy—will help dieters reach their target weight and regain their health and vitality. This practical book offers the tools to resolve the root causes of weight gain—such as chemical calories, toxic habits, food addictions, and emotional baggage—followed by a 7-day kickstart program that combines more than 40 simple, tasty recipes with easy exercise and effective mind techniques.

Best prices to buy, sell, or rent ISBN 9780749928377

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Frequently Asked Questions about Life-Changing Weight Loss: 3 Steps to Get the Body and Life You Want

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The Life-Changing Weight Loss: 3 Steps to Get the Body and Life You Want book is in very low demand now as the rank for the book is 9,100,135 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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